Wired and Tired: How to Increase Wellness in Your Life.
The more you take in, the less you can handle. Learn how modern life is wiring our brains and bodies to be tired and stressed all of the time, negatively affecting our well-being. Come join us to learn manageable ways to be more connected and present in your life by engaging deeper awareness through action, including working with herbal allies. Bring your own lunch and beverage!
Wednesday, November 13, 2019
Program: 11:45 AM – 1:00 PM
4th Floor Library Conference Room
Please join us for our November Brown Bag Program!