Does External Focus Instruction Provide Superior Jump-Landing Kinematics Compared to Internal Focus
Dayna LeClair, “Does External Focus Instruction Provide Superior Jump-Landing Kinematics Compared to Internal Focus” Mentor: Jennifer Earl-Boehm, Kinesiology Poor biomechanics during jump-landing are linked to an increased risk of ACL injury. Training using internally (IF) or externally (EF) focused verbal…… Read More