Armonie Dotson, “The Effects of Sedentary Behaviors on Older Adults in Continuing Care Retirement Communities”
Mentor: Murad Taani, Nursing, Nursing (School of)
Poster #116
Residents of Continuing Care Retirement Communities (CCRCs) have a high prevalence of sedentary behaviors, defined as prolonged sitting or reclining for extended periods. Sedentary behavior is associated with negative health outcomes, including social isolation, depression, and chronic health conditions. Identifying research gaps in sedentary behavior among older adults in CCRCs can inform strategies to promote physical activity. This literature review aimed to evaluate current gaps in research on sedentary behavior in CCRCs. A systematic search was conducted in PubMed/MEDLINE, CINAHL, and Web of Science for studies published between 2009 and 2025. A total of 32 studies met inclusion criteria and were reviewed. The review revealed limited research on reducing sedentary behavior among older adults in CCRCs. Daily sedentary time was found to be high among residents. Contributing factors that influenced older adults’ tendencies for sedentary activities included increased interest in rest and television, lack of social and physical activities, and increased health related issues. Mobility, chronic pain, and mental health also contributes to the propensities for older adults to be sedentary. Differences based on demographics such as gender, socioeconomic status, and genetic factors. Interventions aimed at reducing sedentary behavior and promoting physical activity included the use of wearable reminder devices and participation in group activities. These interventions did help to increase physical activity in the older adult population in CCRCs, which led to changes in perceived health. Findings suggest that tailored, community-based strategies can effectively reduce sedentary behavior, increase physical activity, and improve overall health outcomes in CCRCs. Future research should focus on sustainable interventions and policy implementation to promote active lifestyles in these communities. Additionally, further studies should explore how individual factors such as socioeconomic and cultural differences, nutrition, cognitive function, and environmental factors influence physical activity levels among CCRC residents.