Anamarie Casper and Rose Tissot, “Exercise Program to Improve Lung Health among Older Adults”
Mentor: Murad Taani, Nursing
Poster #46

Restrictive Ventilatory Patterns (RVP) are highly prevalent among Continuing Care Retirement Communities (CCRCs) residents and lead to negative outcomes. There is limited research on non-pharmacological interventions to address RVP for improved lung function. This study evaluated the safety, feasibility, and effect of the Breathing Room intervention on lung function and physical activity tolerance, and lower respiratory infection rates among CCRC residents. RVP contributes to two prevalent problems: 1) the development of pneumonia and other lower respiratory infections, and 2) declining endurance for physical activity. Breathing Room intervention is an exercise activity designed to open the thoracic cage, increase the strength of the muscles of respiration, and optimize the breathing technique. This study used a pretest–posttest design and included older adults who understand English and can stand and walk without assistance. Those with recent orthopedic surgery or severe lung diseases were excluded. Retention, adherence, adverse events, intervention tolerability, acceptability, and pneumonia rates were measured. Spirometry, posture, grip strength, and the 6-Minute Walk tests were administered at baseline, two- and four-weeks following the intervention. Descriptive statistics and repeated measures analyses will be used to analyze data. Twenty-eight older adults were enrolled and completed the study at this time. Preliminary findings showed the program to be feasible and well tolerated. No adverse events were reported. This study provided insight into the safety, feasibility, and effect of the Breathing Room intervention on lung function and physical activity tolerance among CCRC residents.