I used to roll my eyes at the sentiment that we were all special and wonderful because of our uniqueness (insert rainbow vomit emoji). But then I was helped to understand this more deeply. Only YOU have had your experiences, the good AND the bad, and these are inside you. Your work in the world will embody all of this experience. (Yes – even, perhaps, THAT experience). I will tell you that all of it will be in your research. It could be a unique sensitivity, or a turn of phrase in your writing, or an innovative twist, or the question you will address. So follow the form and be appropriate, of course. But let it out. It’s not only OK, but it is THE way that you will make the world a better place.